Saturday Morning Workout
Join us Saturday morning February 28 on the football field at Silverdale Baptist Academy for a workout led by Dustin Diefenderfer.
Dustin has designed a bodyweight workout that will push you physically while building camaraderie with other men. This session uses simple, effective movements—no equipment, just effort—to build strength, endurance, and mental grit. You’ll train side by side, encourage one another, and leave stronger than you came in. It’s not about competition or perfection; it’s about showing up, putting in the work, and growing together.
